Philly Cheesesteak Keto Roll

So, you’ve decided that you need to lose some weight. You’ve looked at all the different diets and you’re ready to make your first step. First, stop stressing, it will just make you want to eat more food. Then sit down and really think about what you can do to make your first step. What do you want to do? Do you want to start a vegan keto diet? If so, read my blog post. It will give you the low down on the keto diet plan and how to…

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Low Carb Keto Pizza Casserole

It’s a beautiful night outside. The stars are bright in the clear, crisp night sky. The moon is full and bright, and will be for a few more days. You can almost feel summer approaching. You’re probably already thinking about the perfect summer barbecue, a lazy weekend with the family, and all the beautiful food you’ll be able to make with your summertime crop of vegetables and fruits. There’s nothing like the smell of fire and fresh barbecue, and the sounds of happy family and friends around your table, singing…

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Pepperoni Pizza Frittata | 30 Minute Meal!

Pepperoni Pizza Frittata! Make a breakfast that will keep you full throughout the entire morning. This pepperoni pizza frittata is a 30 minute meal that could be used as a breakfast, or as a dinner side dish to satisfy that pizza craving. It is very simple to make and you could easily adapt it to suit your personal preferences. We’re not all breakfast eaters, but for those of us who love breakfast, this pepperoni pizza frittata is perfect! As you can see from the video and recipe, we used some…

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Keto Recipes – Start Keto Here

As a low carb diet can result in weight loss, it can also improve your health and decrease your risk of various diseases. The ketogenic diet, also known as the “keto diet” is a very low carbohydrate, high fat diet. The goal is to put the body into a state where it uses fat as its primary source of fuel. The diet first became popular in the 1920s as a treatment for epilepsy, but had fallen out of favor by the 1940s. In the 1980s, research conducted by Dr. Phinney…

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