Vegan Protein Breakfast | Breakfast Bowl!

Breakfast is probably the most important meal of the day. It’s the first meal that gives your body the energy it needs to start the day. The best type of breakfast requires a small amount of time and effort but you’ll get a big return. I’m going to show you all of the top vegan breakfast recipes on the internet and show you how you can make them in less than 5 minutes. The best way to start your day is with a hearty, healthy breakfast that will fuel you…

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Vegetarian Keto Meal Prep

In this guide you will learn how to follow a vegetarian keto diet which is one of the most effective ways to lose weight without feeling hungry or eating bland food. As a vegetarian or a vegan, you may have heard about the benefits of eating a plant-based diet. However, if you are serious about healthy weight loss, it would be best if you also go vegetarian, or at least, increase your intake of vegetables. Furthermore, you should learn how to prepare meals that are rich in nutrients without consuming…

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Walnut Cookies | Buttery And Spiced!

I have been a lover of walnuts for over a decade. I like walnuts for their flavor, texture, and even for their health benefits. Walnuts are a superfood, a superfood is not a health food, but something that has several benefits beyond the nutritional value. The word superfood was coined by a doctor named Walter Crinnion, and it describes the food that can help a person to achieve a healthy body and a healthy lifestyle. Making the perfect walnut cookie is a simple, yet satisfying process. I’ll be demonstrating this…

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Keto Walnut Snowball Cookies (Sugar-Free)

If you have been following my blog for a while, you know that my sweet tooth runs deep. I love sweets, especially desserts. So, when I found out I needed to lose weight, I set out to find a way to satisfy my sweet tooth without the added sugar. Ultimately, I ended up with these keto walnut snowball cookies (sugar-free). It’s no secret that I have a bit of a sweet tooth. I’m not saying I’m a huge fan of cookies, cake and other sugary treats though, because I’m not.…

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White Chocolate Cheesecake | Dessert Every Night Series!

As a avid lover of desserts, I have never gotten bored of eating cheesecake. I am not a big fan of heavy desserts, because I always feel they are too much for me. Therefore, I always love to make my favorite desserts at home, so I can eat them all the time without worrying about the calories. Every time I prepare my favorite desserts, I try to incorporate my favorite flavors into the recipes. For example, if I prepare a cheesecake, I always try to add white chocolate, as I…

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Oven Roasted Turkey Breast | Bone-In With Gravy!

From time to time, you may find you need to check on the health of your oven. For example, you may have noticed a build-up of grease on the walls of your oven, or perhaps a build-up of dust around the top of your oven. Your oven is one of the most important components of your kitchen, so it’s important for you to take care of it. Fortunately, you can easily clean and maintain your oven with the right supplies. There are many ways to prepare a turkey breast for…

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Keto Rhubarb Crisp Recipe

The keto diet has been all the rage lately. It’s a low carb, higher protein and fat diet. Some people on keto believe that it can be a healthy and sustainable way of eating, and may even help fight against obesity, diabetes and some other related diseases. Rhubarb is a low carb fruit that is full of fiber and antioxidants, it is a perfect snack for the carb-restricted diet. But instead of eating it plain, why not make some simple Low Carb Fruit Crisps? They are the perfect way to…

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Seafood

Seafood is an excellent source of protein, which means that it helps keep your body from breaking down muscle tissue for fuel. This helps you hold on to those coveted pounds while still looking lean and fit. Of course, the fish you choose can make all the difference in the world. Fish with higher fat content tend to be higher in calories, meaning that you will have to track your calories a bit more closely. Stick with lean fish like salmon, tuna and swordfish. For some people, seafood is a…

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Paleo

The Paleo diet is a way of eating that emphasizes the consumption of lean meats, seafood, vegetables, fruits, nuts, and seeds. This way of eating is meant to emulate the diet which the cavemen followed. It is thought that this diet helped our ancestors avoid many nutritional deficiencies. In today’s modern society, it has become extremely popular as a weight loss method. Plenty of studies have shown the Paleo diet to be an effective way to lose weight and keep it off. It utilizes an exclusively plant-based diet which many…

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Keto Copycats

“KetoCopycats” is a place where I will post recipes that are low carb, ketogenic, paleo, and similar copycats of other bloggers recipes. The recipes that I will post will be low carb versions of the recipes posted by other bloggers, and I will provide an explanation of why I made the changes I made to the recipe. Over the last few months, I’ve been on the keto diet. This is a low-carb, high-fat diet that is very similar to the Atkins Diet, and is based on the idea that eating…

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