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Oven Roasted Turkey Breast | Bone-In With Gravy!

From time to time, you may find you need to check on the health of your oven. For example, you may have noticed a build-up of grease on the walls of your oven, or perhaps a build-up of dust around the top of your oven. Your oven is one of the most important components of your kitchen, so it’s important for you to take care of it. Fortunately, you can easily clean and maintain your oven with the right supplies. There are many ways to prepare a turkey breast for…

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Keto Rhubarb Crisp Recipe

The keto diet has been all the rage lately. It’s a low carb, higher protein and fat diet. Some people on keto believe that it can be a healthy and sustainable way of eating, and may even help fight against obesity, diabetes and some other related diseases. Rhubarb is a low carb fruit that is full of fiber and antioxidants, it is a perfect snack for the carb-restricted diet. But instead of eating it plain, why not make some simple Low Carb Fruit Crisps? They are the perfect way to…

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Seafood

Seafood is an excellent source of protein, which means that it helps keep your body from breaking down muscle tissue for fuel. This helps you hold on to those coveted pounds while still looking lean and fit. Of course, the fish you choose can make all the difference in the world. Fish with higher fat content tend to be higher in calories, meaning that you will have to track your calories a bit more closely. Stick with lean fish like salmon, tuna and swordfish. For some people, seafood is a…

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Paleo

The Paleo diet is a way of eating that emphasizes the consumption of lean meats, seafood, vegetables, fruits, nuts, and seeds. This way of eating is meant to emulate the diet which the cavemen followed. It is thought that this diet helped our ancestors avoid many nutritional deficiencies. In today’s modern society, it has become extremely popular as a weight loss method. Plenty of studies have shown the Paleo diet to be an effective way to lose weight and keep it off. It utilizes an exclusively plant-based diet which many…

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Keto Copycats

“KetoCopycats” is a place where I will post recipes that are low carb, ketogenic, paleo, and similar copycats of other bloggers recipes. The recipes that I will post will be low carb versions of the recipes posted by other bloggers, and I will provide an explanation of why I made the changes I made to the recipe. Over the last few months, I’ve been on the keto diet. This is a low-carb, high-fat diet that is very similar to the Atkins Diet, and is based on the idea that eating…

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The Best Keto Dinner Ideas (Meals In 30 Minutes!)

Breakfast is the most important meal of the day! It gives you energy so you can start the day strong. It keeps your metabolism going through the day. It provides food for your brain and keeps your heart healthy. It is also very convenient. If you’re new to Keto, or simply looking for new dinner ideas, this list should provide you with some quick and easy recipes that are simple to prepare, but don’t sacrifice on taste. The ketogenic diet is a low carb, high fat diet that is backed…

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The Best Keto Dinner Ideas (Meals In 30 Minutes!)

Guy has been on a keto diet for a while but has only really recently started to discover the best keto recipe ideas. There are so many great recipes out there but finding the best keto dinner recipes can be hard. We have put together this collection of the best keto dinner recipes that are complete meals in 30 minutes and that are suitable for people of all ages. In a weight-loss world where quick and easy dinner ideas are a must, the keto diet has emerged as the best…

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Meal Preps

As I’m sure you know, there are a huge amount of people out there who are looking to lose weight, so that they can have a slimmer, more toned, healthier body. The problem is, there are so many diets out there, that it can be very confusing to find the one that is the most effective for you. I know that I’ve been there before, and it is a very frustrating place to be. Thankfully, there are a lot of people who have gone before you, and have found the…

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1 Minute Keto Mug Cake – Chocolate, Peanut Butter Or Pumpkin

It’s time for my very first Keto Mug cake recipe! How do I explain what a Keto Mug cake is? Let me show you. Hey everyone! Today I bring you one of my favorite low carb recipes, and one that is SO easy! These keto mini muffins are just that, mini, but can be made in just one minute if you’re in a rush. They’re perfect for a snack, dessert, or even a breakfast on the go! If you’re looking for more low carb dessert recipes, make sure to check…

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EASY Keto Pumpkin Pancakes

I am always looking for new ways to try the ketogenic diet that I personally enjoy. A few weeks ago I decided to make some pancakes for my son. I use my old trick of grating the pumpkin and using it to make the pancakes. I have been a long time fan of KETO pancake recipes, but I have never had success with them. I have always had issues with things like eggs, coconut flour and milk. So I decided to try to make my own versions. Pancakes are not…

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