Low Carb Smoothie Bowl Recipe | Isopure Protein!

Isopure Protein is an excellent low carb protein powder that can be used to make a delicious smoothie bowl. This recipe has no banana, so it’s perfect for people on a low-carb diet!

In our home, this Low Carb Recipe for Smoothie Bowl has become a classic. Especially for me, since I usually have sardines and hard boiled eggs for lunch – dull! Depending on the intensity of my exercise, I prefer to switch it up every day, and this smoothie bowl is both satisfying and tasty! We had the opportunity to test the new Infusions Isopure Protein Powder, which went well with this dish!

What’s a Berry Bowl without Berries?

I used to eat berries in large quantities before becoming keto. In fact, Matt and I would always finish our evenings with our own blueberry containers or a bowl of chopped up apple and pears. While you may still eat berries on keto, it’s not always possible to fit a whole container within your macros. You get the berry taste we all adore without the extra sugar and carbohydrates with our new mixed berry protein powder. With just 2g carbohydrates per scoop, you may sneak some berries into another meal and not feel deprived! 

This Low Carb Smoothie Bowl Recipe is packed with nutrients and protein and will keep you full and satisfied until dinner time!

Without the Berries, Low Carb Berry Desserts!

This protein powder may be used in a variety of ways. We’ve used it not just in this smoothie bowl dish, but also in macro muffins and protein cakes, two of our favorite weekday meal prep items! You may even throw in some additional berries for added texture and taste. If you like fruity and citrusy tastes, be sure to check out the rest of the Isopure Infusions—mixed berry isn’t the only one they have!

This Low Carb Smoothie Bowl Recipe is packed with nutrients and protein and will keep you full and satisfied until dinner time!

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Recipe for Isopure Protein Smoothie Bowl

The greatest thing about this recipe is that you can simply adapt it to your own tastes! Different flavors of protein powder, more fat, different toppings, and always tasty. This smoothie bowl dish also takes less than five minutes to prepare, making it the ideal lunch for those hectic weekdays!

This Low Carb Smoothie Bowl Recipe is packed with nutrients and protein and will keep you full and satisfied until dinner time!

Isopure is a #sponsor of this recipe blog post.

Search “– Low Carb Smoothie Bowl” in MyFitnessPal to easily add the recipe.


Recipe for Smoothie Bowl

Green keto smoothie bowl dish with high protein and high fat, topped with almonds and coconut, provides a delicious and satisfying breakfast.

1 person serving

297 calories per serving

Time to prepare: 5 minutes

Time to cook: 0 minutes


  • In a blender, combine all of the ingredients and mix until smooth. To make a smoothie consistency to take with you on the move, add additional liquid.

  • Top your smoothie bowl with your favorite toppings if desired.

  • Serve right away.

  • Change the quantity of protein powder and cream in this smoothie bowl to increase the fat and decrease the protein.


Serving Size: Entire Recipe Net Carbs: 6.5g

Nutritional Information

Smoothie Bowl Recipe

Per Serving Amount

297 calories 180 calories from fat

daily value in percent*

20g/31 percent fat

Carbohydrates account for 93% of the total.

2.5 g ten percent fiber

23 g (46%) protein

* Percent Daily Values (%DV) are calculated using a 2000-calorie diet.



Recipe for a Smoothie Bowl

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This low carb smoothie bowl is a delicious and healthy way to start your day! It has protein and fiber from the Isopure Protein, which will help you feel fuller for longer. Reference: low calorie smoothie bowl for weight loss.

Frequently Asked Questions

How many carbs are in a smoothie Bowl?


Are smoothie bowls bad for weight loss?

Smoothies are a great way to get your daily fruit intake, but they can also be very high in sugar. If youre looking for a low-sugar option, try making a green smoothie with spinach or kale, which have lower sugar content than fruits like bananas and mangoes.

Are protein smoothie bowls good for you?

Protein smoothie bowls are a healthy option for those who want to eat a light meal.

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